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We're passionate about saving lives. Fitness is just the method.
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Our Community
Check out why our Athletes come to CrossFit One Shot.
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Our Team
The team behind the brand.
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Programs
We offer a variety of membership options.
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Our Story
Florida. Wisconsin. North Carolina. California. Hawaii.
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Ready to Start?
We're passionate about saving lives. Fitness is just the method.
Get Started
Our Story

Our passion for CrossFit started back in the heart of CrossFit – San Diego, California. Chase was introduced through a gym located in Encinitas, while I was introduced to the potential of the sport in Carlsbad. After Chase and myself joining CrossFit 760 in July 2011, two individuals going hard at the gym, we met.

Aside from us having a mutual respect for the sport of CrossFit, we were both previous endurance athletes taking our training to a whole new level. Chase being an Ironman Triathlete, Ultra-Marathoner and United States Marine Veteran, he had a huge advantage towards a competition we both had signed up for – CrossFit Frogman. CrossFit Frogman is designed to test athletes in AND out of the water.

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Programs
We have come to realize that people have different goals when starting at CrossFit One Shot.
6 Week Beginners
 
$250
/ 6 weeks
Our "Beginners" classes are offered to those who want to take it a step slower, to build themselves up to the regular scheduled classes.
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CrossFit
starting at
$135
Monthly / Person
What is CrossFit? Come to class tomorrow to check out what CrossFit One Shot is all about. You will be welcomed the moment you walk in the door, encouraged through your workout and given way too many high fives to count. You won't ever want to turn back.
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Slow Flow Yoga
 
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This class is designed to help all athletes (runners, cyclists, CrossFitters) improve their flexibility, balance, joint mobility & breath awareness. Yoga props are used to release tight muscles and to assist in deepening the poses.
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Kids Programs
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Corporate Wellness
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Any quetions about our pricing? Give us a call!
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