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We're passionate about saving lives. Fitness is just the method.
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Our Community
Check out why our Athletes come to CrossFit One Shot.
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Our Team
The team behind the brand.
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Programs
We offer a variety of membership options.
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Our Story
Florida. Wisconsin. North Carolina. California. Hawaii.
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Ready to Start?
We're passionate about saving lives. Fitness is just the method.
Get Started
Our Community
What's Going On
WOD Hopper
Meet Our Team
Schedules
Our Story

Our passion for CrossFit started back in the heart of CrossFit – San Diego, California. Chase was introduced through a gym located in Encinitas, while I was introduced to the potential of the sport in Carlsbad. After Chase and myself joining CrossFit 760 in July 2011, two individuals going hard at the gym, we met.

Aside from us having a mutual respect for the sport of CrossFit, we were both previous endurance athletes taking our training to a whole new level. Chase being an Ironman Triathlete, Ultra-Marathoner and United States Marine Veteran, he had a huge advantage towards a competition we both had signed up for – CrossFit Frogman. CrossFit Frogman is designed to test athletes in AND out of the water.

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Programs
We have come to realize that people have different goals when starting at CrossFit One Shot.
On Ramp (NEW YOU)
 
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Our “OnRamp” classes are offered to those who want to take it a step slower, to build themselves up to the regular scheduled classes
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CrossFit
starting at
$135
Monthly / Person
What is CrossFit? Come to class tomorrow to check out what CrossFit One Shot is all about. You will be welcomed the moment you walk in the door, encouraged through your workout and given way too many high fives to count. You won't ever want to turn back.
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Kids Programs
 
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We beg to agree that KIDS MATTER and KIDS ARE IMPORTANT. Bringing your kids into an atmosphere of health-minded individuals, it's no doubt that they reciprocate and mimmick what we do. To give them their own chance of not sitting on the sidelines, we provide a variety of classes specifically tailored to all things kids need to learn; pull, push, run, throw, climb, lift and jump!
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Corporate Wellness
 
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Our Corporate Wellness programs are founded on the principles of fitness, community, accountability, and quality coaching. Our goal is to break down the walls from the CEO to the newest member of your staff. Venues vary based on your accomodations and we've had the opportunity working inside our facility, at parks, or inside office spaces.
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Any quetions about our pricing? Give us a call!
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