Owner / Coach
As the Owner of CrossFit One Shot, I bring my love for coaching, changing lives, and improving everyones overall health. I have been competing in endurance racing such as Ultra Marathons, Ironman triathlons, and CrossFit competitions for the last 10+ years. I also bring an extensive instructing background where I currently instruct US Military Special Operations / Conventional US Military Forces, and Law Enforcement in support of Operation Iraqi Freedom and Operation Enduring Freedom.
CrossFit Level 2 Certified Trainer
University of Phoenix, Masters of Business Administration
United States Marine Veteran (0331)