Certifications:
  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Certified
  • University of Phoenix, Masters of Business Administration
  • University of Phoenix, Bachelors of Criminal Justice & Administration
  • United States Marine Veteran (0331)
  • Ironman Triathlete
  • World’s Toughest Mudder Competitor 2011
  • Ultra-Marathoner
  • CrossFit Competitor
Chase Ford
Owner / Coach
(407) 267-3488
Certifications:
  • CrossFit Level 1 Trainer
  • CrossFit Level 2 Certified
  • University of Phoenix, Masters of Business Administration
  • University of Phoenix, Bachelors of Criminal Justice & Administration
  • United States Marine Veteran (0331)
  • Ironman Triathlete
  • World’s Toughest Mudder Competitor 2011
  • Ultra-Marathoner
  • CrossFit Competitor

As the Owner of CrossFit One Shot, I bring my love for coaching, changing lives, and personal improvement. I have been competing in marathons, ultra marathons, ironman triathlons, and CrossFit competitions for the last 10+ years. I also bring an extensive instructing background where I currently instruct US Military Special Operations, US Military, Foreign Military, and Law Enforcement in support of Operation Iraqi Freedom and Operation Enduring Freedom.

I’m new to the Green Bay area, I recently moved from Hawaii with Courtney. In Hawaii I trained all different types of Athletes in CrossFit ranging from military special operations candidates to college students. I found CrossFit after having trained and competed in the Ironman in Cozumel, Mexico. After completing this race dissatisfied with the way my body performed, I decided I needed to become stronger and faster. I researched many different fitness programs. I came across CrossFit. So I joined CrossFit 760 in Carlsbad, California. After training at CrossFit 760 for 6 months, I began crushing times that I never could have imagined. An immediate accomplishment on the race course was seen at the Frogman Triathlon where I got 2nd Place. I also improved my Half-Ironman time at the Miami 70.3 coming in at 5 hours and 30 minutes.

I’m a United States Marine Veteran, a Christian, a Husband, a CrossFit Athlete, an Ironman Triathlete, and a Teacher.

I CrossFit because...

I CrossFit because it's hard. I want nothing easy.

I Coach because...

I Coach to see Athletes test/push beyond their individual limit!

My favorite "Cheat Meal" is...

Pizza and Pacifico

My secret "Ninja" exercise is...

Double Unders

My secret "Sucky" exercise is...

Thrusters